[Abdomen, Arm & Chest Exercise]: Both standing and sitting using are ok. Different using method for different exercise. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
[Lose Fat, Shape your Body]: This resistance training tool workouts your arms, tummy, shoulders, legs and butt. It is not only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body.
[Lightweight & Portable] Size: 11.8 inch x 10.2 inch (L x W), Weight: 742g. Portable and light weight, easy to store and can be used anywhere anytime though in office.
1.Premium Quality – High quality Elastic spring, high tensile strength, safe and durable.
2. Ergonomic – Widening and soft pedals, anti-slip handle, strong spring, well-fitting and comfortable.
3. Easy to Carry Out – Compact and portable.
4. Do Exercise Anytime Anywhere – Workout in home, office or even outdoors while watching TV, chatting with friends.
5. Shape Your Body Effectively – Workouts for Arms, Legs and Back, and can do seated exercises. Improve stretching and flexibility.
Way to Use
Tummy Exercise: Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups.
Arm & Waist Exercise: Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand.
Leg Exercise: Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Note: Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.